Personal training · Coached, not guessed
The Forge is one-to-one personal training where every session, measurement and personal best is logged. You get a coach in the gym and a private portal that proves you're getting better — week after week.
Client since January
-25.1lbs
24 check-ins · 7 personal bests
1-on-1
Coaching, never group guesswork
Weekly
Check-ins reviewed by your coach
9
Metrics tracked every session
100%
Private client portal
How it works
Create your account, tell us where you're starting from, and get a plan built around your body and your week — not a template.
Log your weight, measurements and how the week actually felt in under a minute. Your coach sees it before your next session.
Every check-in feeds live charts, lift records and goal progress, so momentum stops being a feeling and becomes evidence.
What you get
From day one you get a private login. Everything your coach records, you can see — and you can add to it yourself between sessions.
Your coach builds each training block around your body focus and the equipment you actually have — sets, reps, target weights and cues for every day.
Generate a full meal plan in seconds around your goal, calories, food preferences and allergies — saved straight to your profile, then reviewed and tuned by your coach.
Log every set as you finish it. Your coach can check in on your session live and course-correct before you drift.
Question about a lift, a niggle or a meal swap? Send it in the app and get a reply from your coach, not a chatbot.
Squat, bench, deadlift and more, with an estimated one-rep max so you can see raw strength climbing.
Front, side and back shots stored privately — visible only to you and your coach, never public.
A target weight, a first pull-up, a race date — with a progress bar that tells you exactly how close you are.
Weight, body fat and waist plotted over months so a bad weigh-in never derails a good plan.
What a logged set looks like
35lbs × 10
Every rep target in your plan is written down, then compared to last week.
The Forge coaching standard
Every Forge plan follows the same standard: purposeful progression, clearly logged sets and honest check-ins. Your trainer turns that discipline into programming built around your goals, schedule and equipment.
Results
"Six months in I've dropped 25lbs and I can finally see it in the charts, not just the mirror. The weekly check-in keeps me honest."
Sarah T.
Fat loss · 25lbs down
"I came in barely squatting the bar. My coach logs every session and I've added 130lbs to my squat without a single injury."
Marcus D.
Strength · +130lbs squat
"Training around shift work always broke me before. Having my plan and my numbers in one place is the reason I've stuck with it."
Priya K.
Consistency · 40 weeks strong
Coaching levels
Create an account to request coaching. Ethan reviews every request and handles enrollment and billing with you directly — no payment is taken in the app.
$99/ month
2 in-person 1-on-1 sessions per month
Two in-person sessions a month, plus a plan that is actually yours.
$199/ month
1 in-person 1-on-1 session per week
A session every week and a coach reading every number.
$399/ month
2 in-person 1-on-1 sessions per week
Twice a week in person, nothing left to guesswork.
Coming soon
Two more Forge destinations are on the way — an online health and wellness pharmacy, and our own training gear store. Links land here the moment each one opens.
GLP-1s, peptides and clinician-guided support
Our online health and wellness pharmacy for GLP-1 medications, peptides and supporting therapies, prescribed and shipped by licensed clinicians. Ask your coach whether it fits your goals.
Water bottles, shirts, hats and gym kit
Training gear in the Forge colours — insulated water bottles, training shirts, hats and hoodies. Wear it to your next session.
Create your account, meet your coach and get a starting baseline. Everything after that is just showing up — we'll handle the tracking.
Request coaching accessAlready training with us? Sign in to your portal